Explore your thoughts, feelings and life experiences
PSYCHOTHERAPY FOR
ADULTS, COUPLES AND FAMILIES
ANXIETY
& DEPRESSION
RELATIONSHIP ISSUES
CULTURAL &
ETHNIC ISSUES
SELF
DISCOVERY
WOMEN’S
ISSUES
ARE YOU READY TO
START LIVING A FULFILLED LIFE?
Often, life circumstances can cause us to lose motivation and hope. Which may prevent us from fulfilling our life purpose. My goal is to assist clients in understanding the root cause of their concerns through an integrative approach that includes mind and body practices. My approaches integrate mindfulness-based practices, attachment theory and family systems work.
​
My holistic and integrative approach to therapy allows me to cater to the unique needs of each client. We are all unique individuals and deserve treatment based on our unique circumstances.
I assist clients in uncovering the debilitating concerns impacting their daily functioning so they may improve their quality of life. My genuine compassion, experience and non-judgmental stance, allow space for my clients to work through their concerns and heal.
SERVICES
Providing compassionate, trauma-informed therapy for individuals from diverse cultural, racial, and lived experience backgrounds. Services are grounded in inclusivity, honoring each person’s unique story, identity, and path toward healing.
COUPLES THERAPY
Using the Gottman evidence based approach I support couples improve intimacy and develop conflict resolution skills.
INDIVIDUAL THERAPY
One on one therapy that offers a safe, supportive space to explore your thoughts, emotions, and life experiences. Together, we work toward greater self-understanding, healing, and personal growth.
FAMILY THERAPY
Using the Internal Family Systems approach, I support families in understanding individual roles, improving communication, and healing relational wounds to foster deeper connection and harmony.
MODALITIES
Jungian & Psychoanalytic
Cognitive
Behavioral
Acceptance
& Commitment
Relational
& Integrative
